by 11 September 23, 2015Stop throwing pumpkin seeds away and use them for this pumpkin seed trail mix instead! Fall is upon us, which means pumpkin season is upon us. Pumpkin flavored everything and pumpkins are everywhere! When you start to use real pumpkin for cooking or carve a pumpkin, you find that pumpkins are filled, FILLED with delicious pumpkin seeds. A lot of people just throw these out, but I bet most people would actually keep them if they knew all of the different ways you could eat the seeds. One way to use the pumpkin seeds is to roast them alone with various seasonings. So easy and so delicious! This year instead of roasting mine alone, I wanted to make a pumpkin seed trail mix that included my own granola. Doing this was so much easier than I thought. Essentially, like roasting, you just put all of your ingredients and seasoning in a pan and BOOM deliciousness for days. HEALTH BONUS: For those of you trying to eat healthier, I made this mix with magnesium in mind. I've been having a lot of charley horses in pregnancy, and I read that this can be caused by a lack of magnesium. Upon reading further about magnesium, turns out it's one of the core vitamins MOST Americans don't consume enough of. Pumpkin seeds, almonds, bananas, and dark chocolate are great sources of magnesium, so this mix isn't just about being delicious but also about taking care of your bones, nerves, tissues and heart. Magnesium helps all of the above! Plus, coconut oil is stellar for your immune system; so basically this mix is the holy grail of healthy and yummy combined.
by 11 October 27, 2016 0 Comments
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Hello Luvvy is an Arkansas based online boutique and blog that started as a collaborative blogging platform in 2013 by lifelong friends Katie & Darcy. In 2017, Darcy fulfilled a dream of adding a women's clothing boutique to the site and brand.
We maintain that women's real beauty should always shine through, therefore we do not use photoshop to alter any of the women you see modeling in the shop or creating content on our blog.
MEET THE TEAM
Darcy Munoz—Shop Owner/Blog Co-Creator & Founder/Fashion Editor
Katie Earney—Blog Co-Creator & Editor/Beauty Editor
Melinda Asewicz—Blog Food & Lifestyle Editor
-MSN News August 2016
-Elements of Style-Arkansas Life (Web & Print Publication)
-Sync Weekly (Web & Print Publication)